7/9/08

Chocolate


Chocolate has image of sweet or junk foood, but do you know it has a lot of healthy effects?
1.It prevent us from growing fat. If you eat chocolate before dinner, you can fall off your appetite.
2.It prevent tooth decay.
3.You can recover from your fatigue.
4.It makes your memory become more strength.
5.It can lower your blood pressure.
Chocolate containing polyphenol, it can prevent us from getting a cancer. If you want to lose your weight, you should eat chocolate that has over 70% cacaos. However, chocolates aren't a low-calorie food, so you should be careful not to eat too much.

1 comment:

Michelle said...

I like chocolate very much♪ But,have you ever eaten that picture's chocolate? It's toooooo bitter to eat:( If you have never eat that, please challenge it;)